Jini Patel Thompson |
|
Articles by Jini Patel Thompson |
Indian Superspice Recipes |
Jini’s Turmeric Chicken Curry Ingredients:
3 chicken breasts (or 5 thighs), cut into chunks
1/2 tsp turmeric powder
1/4 tsp salt
pepper to taste
1 onion, diced
2 tbsp coconut oil (or grapeseed or olive oil)
3 tbsp butter
1/4 tsp cinnamon powder
2 cloves of garlic, diced
1 inch piece of ginger, peeled and sliced
1 tsp cumin powder
1 tsp turmeric powder
1/4 cup ground almonds
16 oz can whole peeled tomatoes
2 tbsp tomato paste
1/4 cup yoghurt (or coconut cream)
1/4 cup fresh cilantro |
Probiotic Therapy & The RIGHT Fiber For IBS & IBD |
If you’ve had irritable bowel syndrome(IBS) for any length of time, you’ve no doubt been told repeatedly to add more fiber to your diet. In fact, if you look at the shelves of breakfast cereals in your local supermarket, you’ll see many of the “healthy” varieties proclaiming the amount of bran or other fiber on the front label. |
Wearing Natural Fabrics Promotes Health |
For people concerned about achieving or maintaining good health, it is important to avoid wearing synthetic fabrics next to your skin. Synthetic fabrics – nylon, polyester, fleece, gore-tex, spandex, acrylic, olefin, vinyon, etc. – are synthesized solely from chemical compounds. Often they are plastics made from petrochemicals. The reason they’re harmful is they leach chemicals and xenohormones (like xenoestrogens) into your body, through the pores of your skin:... |
More Healthy Weight Gain & Treat Recipes |
In a past issue of Good Health Is Real Wealth, I wrote an article about how to gain weight using healthy, high nutrient foods that taste great. |
Stricture Healing Protocol |
Gastroenterologists do not have any treatment protocols for intestinal strictures, other than surgery. However, using a combination of targeted natural therapies there can be relief, and often considerable lessening, or even elimination of the scar tissue build-up that comprises a stricture. |
HEALTHY FOD FOR CATS & DOGS |
As we eat more whole, unprocessed, natural foods ourselves, at some point we start to notice that we are feeding our pets completely processed, packaged, lowquality food. |
Before You Click SEND... |
As the Internet and email become (or already are!) a primary method of communication, corporate and political lobbying groups are getting VERY smart in using tactics to misinform and manipulate people. In fact, they are tricking us into spreading their propaganda via email to our friends! |
How To Make & Use Diluted Wild Oregano Oil |
If you’re like me and you have kids, then you may find yourself having to frequently make up batches of diluted wild oregano oil – for one reason or another. |
Natural Teeth Whitening |
I hope you have watched my video on healing my family's tooth decay using Nanoparticle Minerals by now. Of course, decay is rather a top priority when it comes to your teeth, but once that's handled, other concerns emerge - like the color of your teeth. A child's deciduous teeth are generally whiter than the adult teeth that follow. Then, as a person ages the adult teeth often become darker due to changes in the mineral structure of the tooth, as the enamel becomes less porous. Teeth can also become stained by bacterial pigments, foodstuffs and tobacco. Certain antibiotic medications (like tetracycline) can also lead to teeth stains or a reduction in the brilliance of the enamel. |
Food-Based Probiotics: Yogurt & Yogurt Cheese |
Yogurt was an accident waiting to happen. The majority of food historians believe that in between developing pottery skills, surviving predators and cultivating the first farm communities, the Neolithic peoples of Central Asia discovered fermented milk products. Since there was no refrigeration, fermented milk products were part of nearly every culture. Depending on the climate, type of bacteria in the air and how long the milk had been fermenting, results could be highly beneficial or highly toxic. |
PLEASE NOTE: All information contained herein is kept up to date to the best of our ability. Any research or information that is either no longer relevant, or has been superseded, has been removed or updated. If you discover any weblinks or contact info that is not working, please let us know: service@listentoyourgut.com