Hello,
I am new to this forum and would like to know where to begin. My daughter has ulcerative colitis. She is 15. She was diagnoised a year and a month ago and we are both already to get off the ride of medications that we do not feel help of heal in any way. I have read Breaking the vicious cycle, Listen to your Gut and finished a course in nutrition. How do I start to sift through all the info and get to a starting place. My daughter is currently following a diet free from lactose,wheat,potatoes,corn...