Jini Patel Thompson |
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Articles by Jini Patel Thompson |
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| Recipe - Dairy-Free Raw Nutrient Shake |
Dairy-Free Raw Nutrient Shake ● 1 cup organic rice or almond milk ● 1 very ripened banana (black is ideal - means it’s "predigested") ● 2 whole organic raw eggs ● 1 organic raw egg yolk ● 1 tsp. Udo’s or liquid unrefined coconut oil |
| Recipe - Raw Nutrient Milkshake |
Raw Nutrient Milkshake ● 1 cup raw milk or organic yoghurt ● 1 very ripened banana (black is ideal - means it’s "predigested") ● 2 whole organic raw eggs ● 1 organic raw egg yolk ● 1 tsp. Udo’s or liquid unrefined coconut oil ● raw honey, maple syrup, or stevia to sweeten, if needed |
| Recipe - Chocolate Puffed Squares (gluten-free) |
Ingredients: ● 2 cups puffed millet ● 3.5 cups puffed rice ● 1/2 cup tahini, or cashew butter, or almond butter, or peanut butter ● 1/4 cup butter ● 1/2 cup raw honey ● 1 tsp vanilla extract |
| Recipe - Chocolate Velvet Ice Cream |
Ingredients: ● 5 tablespoons cocoa ● 1/4 cup boiling water ● 6 whole eggs ● 1/2 cup rapadura or raw sugar ● 1/2 tsp stevia ● 2 tbsp. arrowroot powder |
| Recipe - Zucchini Chocolate Chip Cookies |
Beat together until smooth in medium bowl: ● 1 egg, beaten ● 1/2 cup butter, softened ● 1/2 cup Sucanat sugar (or brown sugar) ● 1/3 cup honey |
| Recipe - White Chocolate Cranberry Muffins |
Ingredients: ● 1 cup almond flour (made from finely ground almonds, available at health or organic grocery stores, or just grind up your own) ● 1 cup whole wheat pastry flour ● 1 cup unbleached flour ● 1/2 tsp baking soda ● 2 tsp baking powder ● 1/3 cup melted butter |
| Recipe - Banana Chocolate Chip Muffins |
Ingredients: ● 1 cup almond flour (made from finely ground almonds, available at health or organic grocery stores, or just grind up your own) ● 1 cup whole wheat pastry flour ● 1 cup unbleached flour ● 1/2 tsp baking soda ● 2 tsp baking powder |
| Recipe - Garlic Aioli Dip |
Ingredients: ● 1/3 cup cold-pressed mayonnaise ● 1/8 tsp paprika ● 1/8 tsp sea salt ● 1/8 tsp dried cilantro ● 1/2 tsp powdered garlic |
| Recipe - Jini’s Yam Fries & Dip |
Ingredients: ● 2 large yams, washed and dried ● 1/4 cup unrefined coconut oil (warm slightly until liquid) ● 2 tsp. sea salt ● 1/2 tsp. paprika ● Preheat oven to 350 degrees. |