When you are strong, healthy and vibrant, you can do anything.
         Life becomes the wonderful adventure its supposed to be! 

                               Welcome to Wellness

NEW CONTENT!

If you or a loved one has been diagnosed with cancer, where do you start? What are the alternative therapies with the highest success rates?

What's involved in natural, holistic healing for digestive diseases (like Crohn's, colitis, diverticulitis and IBS)? What are the steps involved along this Healing Journey? Jini Patel Thompson outlines how you have to eradicate pathogens from the gut, repopulate with good bacteria, heal the mucosal lining and bring digestive abilities up to normal.

I come from Germany, that is why some of the words or expressions I use may seem strange, but I hope you will understand what I mean. I wanted to share with you my experience with oregano oil and ask some questions.

I have done Jini’s Wild Oregano Oil Protocol, first phase, and I have noticed that my stool is not so acidic (no burning) anymore and is more firm and my vaginal candida is almost gone. Unfortunately gas and bloating stayed. …

An Attitude of Gratitude Can Facilitate Healing
by Annabel Fisher EFT-Adv.

When we are struggling to overcome a chronic illness or chronic pain, our lives become very focused on what is wrong, and the steps we need to take in order to recover. Our lives may consist of appointments with doctors, specialists…

McGee & Stuckey’s The Bountiful Container
by Rose Marie Nichols McGee and Maggie Stuckey
Reviewer: Nicole Paull

Well, gardening season is upon us. I found a nice, sunny spot to settle down in while I wrote this, and was rewarded by watching a pair of cardinals build a nest in a wild blueberry bush across a grassy sward from me (very
exciting!). All the world is sprouting and bursting into vibrant life.…
 

By Jason DeMott

As I started first grade, we had moved to a new state, and I developed allergies and asthma. I took allergy shots and occasional breathing treatments.  Although it was rough for some years, as I aged, my symptoms diminished.

When it comes to allocating research funding for cancer prevention, does Canada get a passing grade? No, says the Canada Advocacy Coalition of Canada (CACC), a non-profit cancer advocacy group.

It usually seems to be the case that having a chronic illness, like inflammatory bowel disease or irritable bowel syndrome, diminishes our lives. From traveling to eating to working and playing, we feel limited by how much and for how long we can do the things we want to do. Nevertheless, it is very possible – and it can be incredibly satisfying – to use our illnesses as a way to add to our lives, actually making them more meaningful. In working with …

Don’t say “detoxification” in front of Dr. Brian Davies, because this naturopathic physician thinks the modern day catchword is highly overused.

To reclaim good health, the first and most important step is improving the diet, said Dr. Davies of North Shore Naturopathic Clinic in a recent talk in Burnaby, BC.

Composting is essentially nature’s recycling system where living or once-living materials are broken down into a rich soil. Composting is a convenient, economical, and sustainable way to handle your yard and food waste – right in your own backyard.

This coleslaw is named after its beautiful variety of colourful ingredients.  It is meant to ignite the senses and the creative imaginations of the people (especially children) who eat it (and hopefully help grow and prepare it too).
All of this combined really enhances the enjoyment of such a nourishing dish.
May you be vitally nourished… from head to toe!

Ingredients:

5 ounces bean sprouts or other favourite sprout mix (i.e: sunflower, chia, broccoli and/or pea shoots)
1 cup green and/or red cabbage, chopped
½ cup seedless grapes, cut in half
½ cup fresh pineapple, chopped (or canned unsweetened crushed pineapple)
1 carrot, shredded
A sprinkling of lightly toasted sunflower or pumpkin seeds

The next time your doctor suggests you have another colonoscopy done, first take the time to really weigh up the risks versus the possible benefits. This report is going to outline only the most prevalent risks that are present with every colonoscopy. I'm not going to get into rare risks here, like intestinal perforation, just those that may occur through routine procedures.

How to use raw (unpasteurized milk) as a healing and detoxification tool. Jim Ehmke has extensive experience using it to heal patients with IBS, diabetes, parasites, IBD...